My sister and I did this workout the other night. It was a lot of fun...and a pretty good workout if you let yourself get into it...best yet, it's only 8 minutes!!!
Give it a try! It's great for a Sunday, you will see what I mean. :-)
http://www.youtube.com/watch?v=1rfuNK1_ipk
If you like this one, he has TONS of others to try on youtube.
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hahaha!!! that's pretty funny!!!
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