Back in the saddle again

So, I was out of work-out commission for about 2 weeks thanks to the NASTY sinus infection...or whatever...that plagued me. My headaches were terrible and there was no way I could run. Too dizzy, and my head was already pounding without the added jostling of jogging.

I was bummed because in my schedule I was supposed to run 15 miles...and I was really looking forward to the new challenge.

So this week I ran 3 miles on Tuesday, (it about killed me). And again on Thursday (was challenging to find the motivation, but once I got going it was pretty easy). I think I skipped Wednesday because it just really didn't fit into my time budget that day.

But today I ran 10 MILES! Woo hoo. I am getting back in the game. I'm trying to figure out how to adjust my training schedule since I missed out 2 whole weeks.

Anyway, I really gotta start watching what I am eating I have been TERRIBLE these past few weeks. I cut myself way too much slack since I was sick...not very smart.

So, starting tomorrow it's back to healthy food, counting cals, and 1-2 hours exercise a day till Thanksgiving. My goal is to loose another 1/2 inch off hips and thighs by then. Wish me luck! ;-0)