I ran 20 miles yesterday. My house to cacklefresh to Crouching Lion and back to my house. It was awesome.
I was going to take a different route, but when I woke up that morning...it just didn't feel right. So, I opted for staying closer to home. If it's hard to imagine how long 20 miles is....think of it this way.1. My house to Windward mallor2. My house to Matsumotos
Those were the routes I was thinking of running, but like I said...it just didn't feel right.
And today, I'm not very sore. Except for the mastitis that I woke up with this morning, which gives bad body aches and flu like symptoms. I guess that's what happens when you run for 4 hours in a wet sweaty sports bra.
But, I'm pretty excited and I feel like I could definately run an extra 6 miles 3 weeks from now. It's crazy. My sister once dated a guy who ran 20 miles a few times a month...and I thought, "Why in the world...how in the world? would anyone be able to run that far???" And yesterday I did it. Thanks to my sweet husband who stayed at home with the kiddos for 4 hours. Who's husband is willing to watch the kids for 4 hours at a time while the wife worksout? How awesome is that?! Thanks babe. 3 more weeks to go.
Oh! And the most awesome thing. I woke up this morning and was wandering around the house and my husband said, "Whoa, babe. Your legs look totally skinny." So I got out the tape meausre and sure enough...My theighs have lost a whole 1 1/4 inch since Oct 24. Amazing.
Sunday, November 22, 2009
Sunday, November 1, 2009
Back in the saddle again
So, I was out of work-out commission for about 2 weeks thanks to the NASTY sinus infection...or whatever...that plagued me. My headaches were terrible and there was no way I could run. Too dizzy, and my head was already pounding without the added jostling of jogging.
I was bummed because in my schedule I was supposed to run 15 miles...and I was really looking forward to the new challenge.
So this week I ran 3 miles on Tuesday, (it about killed me). And again on Thursday (was challenging to find the motivation, but once I got going it was pretty easy). I think I skipped Wednesday because it just really didn't fit into my time budget that day.
But today I ran 10 MILES! Woo hoo. I am getting back in the game. I'm trying to figure out how to adjust my training schedule since I missed out 2 whole weeks.
Anyway, I really gotta start watching what I am eating I have been TERRIBLE these past few weeks. I cut myself way too much slack since I was sick...not very smart.
So, starting tomorrow it's back to healthy food, counting cals, and 1-2 hours exercise a day till Thanksgiving. My goal is to loose another 1/2 inch off hips and thighs by then. Wish me luck! ;-0)
I was bummed because in my schedule I was supposed to run 15 miles...and I was really looking forward to the new challenge.
So this week I ran 3 miles on Tuesday, (it about killed me). And again on Thursday (was challenging to find the motivation, but once I got going it was pretty easy). I think I skipped Wednesday because it just really didn't fit into my time budget that day.
But today I ran 10 MILES! Woo hoo. I am getting back in the game. I'm trying to figure out how to adjust my training schedule since I missed out 2 whole weeks.
Anyway, I really gotta start watching what I am eating I have been TERRIBLE these past few weeks. I cut myself way too much slack since I was sick...not very smart.
So, starting tomorrow it's back to healthy food, counting cals, and 1-2 hours exercise a day till Thanksgiving. My goal is to loose another 1/2 inch off hips and thighs by then. Wish me luck! ;-0)
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